The student news site of The Harker School.

Harker Aquila

The student news site of The Harker School.

Harker Aquila

The student news site of The Harker School.

Harker Aquila

The problem of sleep deprivation has become an epidemic among adolescents. Caught in the destructive cycle of staying up late to finish school work, high school students suffer from many negative consequences such as an inability to focus or regulate their emotions.

Waking up from the sleep deprivation cycle

by Eva Cheng, Reporter November 13, 2023

In the back corner of the classroom, a student slumps forward in their chair, their eyelids fluttering shut for a moment before they catch themself and snap to attention. The seconds on the clock tick...

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