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The student news site of The Harker School.

Harker Aquila

The student news site of The Harker School.

Harker Aquila

The student news site of The Harker School.

Harker Aquila

Varsity girls soccer player Audrey Yang (11) looks out into the bleachers while sitting on Davis Field. After close losses, athletes often feel the sting of their supposed failure, but reset routines help mitigate pressure.(Illustration by Elizabeth Zhang, Photo by Tiffany Zhu)

Overcoming performance pressure

by Eva Cheng, Sports Editor February 6, 2025

With a clear path to the basket and no defenders ahead, varsity boys basketball player Lucas Huang (9) drives down the court, spectators urging him on loudly. His steps slow as he sets up the shot...

From sports courts to controversy

From sports courts to controversy

by Tiffany Zhu and Lily Shi February 5, 2025

Trigger warning for discussion of sexual assault and domestic violence.  When Dutch beach volleyball player Steven Van de Velde stepped onto the court at the 2024 Olympics, he faced boos and jeers...

Varsity girls basketball player Finley Ho (10) leans over the seat to talk to captain Emily Mitnick (12). On the bus ride to games, teammates share snacks and trade stories, taking the opportunity to grow closer off the court.

Cruising to camaraderie

by Eva Cheng, Sports Editor February 5, 2025

Lively chatter fills the school bus as varsity girls soccer team members file down the aisle, squeezing into the cramped rows between teammates and backpacks. With an hour-long journey to their opponent’s...

Eric Liu ('06) looks ahead in the driver seat of his Porsche Cayman race car. Liu attended his first track day after a fellow automobile enthusiast invited him.

Fueling dreams full throttle

by Tiffany Zhu, Sports Editor January 18, 2025

Hugging the track with precision, the white Porsche Cayman whirs in the wind. Red and blue stripes decorate its exterior, blurring as Eric Liu (‘06) pushes the car to its limit, over 150 mph. He grips...

Harker Dance Company co-captain Serena Lau (11) stretches her muscles out in a lunge position. "Stretching and getting the muscles loosened up is really important for your full body range," Serena said. (Illustration by Eva Cheng, Photo by Tiffany Zhu)

Stressing the stretch

by Wenjie Zou and Caden Ruan January 14, 2025

After a tough practice, athletes often feel proud, knowing they dominated the intensity of the workout. But by the following practice, muscle soreness and stiffness set in, making it hard to maintain the...

Christy works on her math homework before her cheer practice. In addition to figure skating, Christy is also part of the varsity cheer team, performing at football and basketball games.

Mastering the balancing act

by Eva Cheng and Tiffany Zhu November 22, 2024

Juggling academics and athletics proves challenging, but for figure skater and cheerleader Christy Ma (11), swimmer Eliana Chui (10), and golfer Justin Hu (9), it’s part of their routine. Whether it's...

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