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The student news site of The Harker School.

Harker Aquila

The student news site of The Harker School.

Harker Aquila

The student news site of The Harker School.

Harker Aquila

Connecting with friends and being present are just some of the many benefits. According to a study from the American Academy of Ophthalmology, advantages of digital detox also include improved sleep, less stress and better productivity. 

Digital detox lifestyle allows for reflection

by Ella Guo and Leah Krupnik October 9, 2024

From nonstop notifications to algorithms designed to keep users scrolling, technology increasingly dominates our free time. In response, people have decided to unplug and try what is known as a digital...

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