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The student news site of The Harker School.

Harker Aquila

The student news site of The Harker School.

Harker Aquila

The student news site of The Harker School.

Harker Aquila

“The most important thing to me is helping others and making other people feel happy. That's what brings me joy. And so I always try to take that into account every day and try to bring a smile to other people's faces," senior Ariana Gauba.

Humans of Harker: Champion of change

by Dyuthi Vallamsetty, Reporter May 24, 2025

12. That’s how many words Ariana Gauba (’25) lives by: “Take everything one step at a time and have compassion for yourself.” This simple phrase has guided Ariana through three transformative...

While social media commonly portrays Pilates as a feminine and ineffectual style of exercise, Pilates is a powerful tool in promoting both physical and mental wellness. Emphasizing form and control, Pilates implements a mix of mat and machine exercises.

Strength beyond stereotypes

by Eva Cheng, Co-Sports Editor November 20, 2024

Lithe ballerinas in baby pink workout sets, green juice-sipping “yoga moms” with long lean bodies and a closet full of designer active-wear — the word “Pilates” evokes the stereotype of grace...

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