by Disha Gupta and Suhani Gupta | February 6, 2025
by Young Min, Winged Post Managing Editor | February 5, 2025
by Charlize Wang and Heather Wang | February 5, 2025
by Victor Gong and Mihir Kotbagi | February 1, 2025
by Samuel Tong and Charlie Wang | January 26, 2025
![Junior Mia Tang draws on her Eagle Buddy's face with an orange pen. After the People's Circus Theatre performed, juniors and fourth graders rotated to three stations: face painting, scarf juggling, and feather balancing.](https://harkeraquila.com/wp-content/uploads/2025/02/DSC_4664-1200x798.jpg)
![Varsity girls soccer player Audrey Yang (11) looks out into the bleachers while sitting on Davis Field. After close losses, athletes often feel the sting of their supposed failure, but reset routines help mitigate pressure.(Illustration by Elizabeth Zhang, Photo by Tiffany Zhu)](https://harkeraquila.com/wp-content/uploads/2025/02/reset-1200x807.jpg)
![Honors Bioinformatics student Thomas Campisi (11) pours lysogeny broth, a nutrient-rich medium containing the bacteria ampicillin, into a test tube. The class introduces students with varying interests to understanding the vast amounts of data from DNA sequencing.](https://harkeraquila.com/wp-content/uploads/2025/02/DSC_1693-1200x855.jpg)
![Today, the filibuster is a tool that grows ever more crucial to the stability of the federal government and the healthy functioning of our democracy. It ensures the Senate performs the job it was made for, to prevent fast-tracked, partisan or extreme laws and allows the minority a voice in the nation’s government.](https://harkeraquila.com/wp-content/uploads/2025/01/Untitled_Artwork-4-1200x1200.jpg)
![Even with severe post-traumatic outcomes, many military sexual trauma incidents, especially involving male survivors, go unreported due to fear of ostracization.](https://harkeraquila.com/wp-content/uploads/2025/02/Untitled_Artwork-35-1200x780.png)
![Calorie-tracking apps and fitness trackers often feed into unhealthy habits related to eating. Teens who are already vulnerable to body image issues may become obsessed with counting every calorie.](https://harkeraquila.com/wp-content/uploads/2025/02/Screen-Shot-2025-02-06-at-1.27.04-PM-1200x908.png)
![“For me, discipline can only happen when I try the things that I really like. Since I like basketball and I like guitar, I'm willing to contribute to the discipline. It's not really discipline at that point — it's passion," senior Advay Monga said.](https://harkeraquila.com/wp-content/uploads/2025/02/AdvayMonga_KairuiSun-1200x966.jpg)
View this profile on InstagramHarker Aquila (@harkeraquila) • Instagram photos and videos
Continuous Coverage
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- Arts & Entertainment/Lifestyle
by Disha Gupta and Suhani Gupta
- Multimedia
by Tiffany Zhu, Sports Editor
- Arts & Entertainment/Lifestyle
by Ashley Mo and Cynthia Xie
- Arts & Entertainment/Lifestyle
by Suhani Gupta and Cynthia Xie
- Blooming from the STEM
by Ashley Mo and Emma Milner
- Arts & Entertainment/Lifestyle
by Tiffany Zhu and Lily Peng
View this profile on InstagramHarker Aquila (@harkeraquila) • Instagram photos and videos
![Aquila Weekly Wrap-Up: Jan. 25-31](https://harkeraquila.com/wp-content/uploads/2025/02/Weeklywrapup97.jpeg)
- Research Revelations
by Jonathan Szeto and Nathan Yee
- Arts & Entertainment/Lifestyle
by Ashley Mo, Suhani Gupta, and Tiffany Zhu
- Arts & Entertainment/Lifestyle
by Eva Cheng, Suhani Gupta, and Jeremy Peng
- Friday Five
by Jessica Wang, Winged Post Managing Editor
![Running back Pedro Castro III clings to the football as Cougar defenders drag him down during the season opener match. The Eagles went 5-3 in the Pacific Coast Athletic League.](https://harkeraquila.com/wp-content/uploads/2024/11/fb-7-1200x805.jpg)
![Junior Mia Tang draws on her Eagle Buddy's face with an orange pen. After the People's Circus Theatre performed, juniors and fourth graders rotated to three stations: face painting, scarf juggling, and feather balancing.](https://harkeraquila.com/wp-content/uploads/2025/02/DSC_4664-1200x798.jpg)
Juniors met their fourth grader eagle buddies to watch a circus performance in the Zhang Gymnasium, while seniors watched the fifth graders’ musical “Joust” at Bucknall on Jan. 31. As part of...
![The library and Harker Book Blog’s Bookopoly reading contest challenges students and faculty to complete a Monopoly-style game board by reading books from certain categories. Librarians and Book Blog club members aim to inspire leisure reading by offering exclusive prizes as an additional incentive.](https://harkeraquila.com/wp-content/uploads/2025/02/DSC7762-1200x795.jpg)
![Junior Holly Templeton performs her poem during the Poetry Out Loud contest on Jan. 27. She received an honorable mention from the judges.](https://harkeraquila.com/wp-content/uploads/2025/02/DSC_6513-1200x798.jpg)
![Danial Khan discusses the importance of accruing interest on savings accounts. Khan points out that knowing how to choose optimal interest plans is key to being financially literate.](https://harkeraquila.com/wp-content/uploads/2025/01/trenchtrench-77-1200x801.jpg)
![Varsity girls soccer player Audrey Yang (11) looks out into the bleachers while sitting on Davis Field. After close losses, athletes often feel the sting of their supposed failure, but reset routines help mitigate pressure.(Illustration by Elizabeth Zhang, Photo by Tiffany Zhu)](https://harkeraquila.com/wp-content/uploads/2025/02/reset-1200x807.jpg)
by Eva Cheng, Sports Editor
![Sophomore Xianyao He trains his gaze on the ball as he prepares to swing the paddle. Representing Team USA at a variety of international competitions, Xianyao was ranked fifth place nationwide by US Table Tennis 2024.](https://harkeraquila.com/wp-content/uploads/2025/02/xianyao-1-e1738803776736-1200x816.jpg)
by Victoria Li, Humans of Harker Profiler
![Honors Bioinformatics student Thomas Campisi (11) pours lysogeny broth, a nutrient-rich medium containing the bacteria ampicillin, into a test tube. The class introduces students with varying interests to understanding the vast amounts of data from DNA sequencing.](https://harkeraquila.com/wp-content/uploads/2025/02/DSC_1693-1200x855.jpg)
High schools across the United States rarely offer bioinformatics due to its recent emergence and the need for extensive resources and equipment. However, this year Honors Bioinformatics debuted as a science...
![Today, the filibuster is a tool that grows ever more crucial to the stability of the federal government and the healthy functioning of our democracy. It ensures the Senate performs the job it was made for, to prevent fast-tracked, partisan or extreme laws and allows the minority a voice in the nation’s government.](https://harkeraquila.com/wp-content/uploads/2025/01/Untitled_Artwork-4-1200x1200.jpg)
by Jonathan Szeto, STEM Editor
![Short form content is captivating but can be harmful. A narrative that goes viral is usually simple, short and compelling: it tells you what to know and exactly how to feel about it, no further nuance acknowledged, which erodes the critical thinking skills and media literacy habits of users who consume hours of short form media on a regular basis.](https://harkeraquila.com/wp-content/uploads/2024/12/Short-Form-Bad-Visual-SarahW-1200x900.png)
by Claire Tian, Assistant STEM Editor
![Dr. Brown savors card games for their focus on critical thinking, connecting his passion for teaching with Magic: The Gathering. "What I love about teaching is that it gives a lot of food for thought," Dr. Brown said. "There's a lot to chew on and try to improve and iterate upon, and those card games feature that too."](https://harkeraquila.com/wp-content/uploads/2025/01/DSC_8633-1200x795.jpg)
Nearly 30 students cluster in chemistry teacher Casey Brown’s room, but instead of balancing reactions or reviewing lab reports, they sit in...
![Book Corner: A fading silver lining](https://harkeraquila.com/wp-content/uploads/2025/02/Screenshot-2025-02-06-at-12.50.08 PM.png)
by Lindsay Li, Assistant A&E/Lifestyle Editor
![Bad Bunny’s latest album is full of political and social messaging and makes strong statements before you even press play. My top tracks were NUEVAYoL, DtMF and BOKeTE.](https://harkeraquila.com/wp-content/uploads/2025/02/Album_Illustration_-_SarahW-1200x1200.png)
by Claire Tian, Assistant STEM Editor
![“For me, discipline can only happen when I try the things that I really like. Since I like basketball and I like guitar, I'm willing to contribute to the discipline. It's not really discipline at that point — it's passion," senior Advay Monga said.](https://harkeraquila.com/wp-content/uploads/2025/02/AdvayMonga_KairuiSun-1200x966.jpg)
by Kairui Sun, Photo Editor
![“Working on Roobi has taught me how to bounce back from failures, and that problems need to be addressed one bit at a time because you can't just tackle huge goals. I learned to not be afraid of failure because every failure is a step towards success. I try not to look back and wish I could change something because I can't. It's the past. Instead, I look forward," senior Daniel Dorfman said.](https://harkeraquila.com/wp-content/uploads/2024/12/DanielDorfman_TiffanyZ_Portrait-1200x799.jpg)
by Tiffany Zhu, Co-Sports Editor
![“With volleyball and Medical Club, I love working with people. I get to work with people who aren't necessarily in my classes or aren't my friends specifically, but we get to work hard and work together towards a common goal. That collaboration aspect is really important to me," senior Navya Samuel said.](https://harkeraquila.com/wp-content/uploads/2024/11/Kat_NavyaSamuel-1200x799.jpg)
by Mendy Mao, Co-Features Editor
![“Human connection is very important to staying grounded and stable. The people around me are one of the reasons that I'm not fully burnt out, so I really prioritize keeping a good schedule for myself. Being able to prioritize the things in life that give me internal satisfaction is important to me because that's what allows me to have the drive to do good with the rest of my time. Talking to people is a way for me to replenish," senior Kashish Priyam said.](https://harkeraquila.com/wp-content/uploads/2024/11/KashishPriyam_SuhaniGupta-1200x801.jpg)
by Suhani Gupta, Co-A&E/Lifestyle Editor
![“It's very important to make sure the people in your life know they're important to you. Whether that's doing small acts of kindness or just being there whenever they need you, having a really strong support system is what gets you through life, and it's a really valuable life skill to have," Sofie Marino (12) said.](https://harkeraquila.com/wp-content/uploads/2024/11/sofiemarino_hoh_CM-1-e1731003549208-1200x794.jpg)
by Chayce Milheim, TALON Editor-in-Chief