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The student news site of The Harker School.

Harker Aquila

The student news site of The Harker School.

Harker Aquila

The student news site of The Harker School.

Harker Aquila

Kennedy’s layoffs included over 1000 probationary employees from the FDA, drawing criticism for its possible long term consequences. With fewer staff overseeing safety and research, public confidence in public health agencies may decline.

Debates grow over public health policy changes

by Chelsea Xie and Caden Ruan March 5, 2025

As the new U.S. presidency takes hold and the effects of the COVID-19 pandemic linger, public health has become the center of significant policy shifts and nationwide debates. President Donald Trump...

Ashish Mathur explains research showing how heart disease is more prevalent among South Asians at younger ages and at lower body mass indices. He is the co-founder and executive director of the South Asian Heart Center at the El Camino Hospital.

Heart disease expert provides health management tips

by Jonathan Szeto and Charlie Wang February 26, 2025

South Asian Heart Center co-founder and executive director Ashish Mathur spoke about methods to improve wellbeing, diabetes and heart attacks at a speaker event hosted in collaboration with Public Health...

Caffeine consumption fuels fatigue, compromises student health

Caffeine consumption fuels fatigue, compromises student health

by Ashley Mo, STEM Editor November 22, 2024

Whether it is a homemade latte or an espresso from Starbucks, amber-stained coffee cups clutter students’ desks in nearly every classroom. Coffee has become a staple of student life — in the mornings...

Junior Jaden Fu hunches as he reads a textbook. “The desks are really small and the chairs don’t give enough back support," Jaden said.

Poor classroom layouts weaken students’ spinal health

by Eva Cheng and Caden Ruan September 24, 2024

Navigating through rows of desks, you gingerly squeeze through narrow gaps between chairs and backpacks and settle into your seat in the back of the classroom. The teacher turns on the projector, about...

Ritu Belani (12), Anna Lee (12) and Caden Ruan (10) choose food options from the LIFE Board's snack bar after school on March 14. The board set up the snacks as a healthier alternative option with orange juice, donuts and more.

LIFE nutrition month encourages healthy eating through speaker event and snack bars

by Jonathan Szeto, Assistant News Editor March 25, 2024

The Living with Intent, Focus and Enthusiasm (LIFE) Board held a speaker event on March 11 and two snack bars, one on March 14 and the other on March 27, as part of their Nutrition Month initiative. Dietitian...

Studies conducted by white scientists on unknowning minority communities imprinted long-lasting distrust
for medical instituions. Such studies include those conducted on the Havasupai Indians and Black men in the Tuskegee experiment.

Culture of negligence: Flaws in minorities’ healthcare persist

by Hima Thota, Co-Features Editor February 29, 2024

Medicine in the United States stands as an exemplar for medical breakthroughs throughout the global medical community. But underneath the history of the United States’ success in medicine lies the systematic...

At its core, AMR is based on the natural selection and evolution of microorganisms. When exposed to an antibiotic, susceptible bacteria are eliminated, leaving behind a population of microorganisms with genes that are resistant to the antibiotic.

Beyond the microscopic world: antimicrobial resistance threatens global health

by Ashley Mo, Assistant STEM Editor January 23, 2024

The year is 1928. While inspecting a contaminated petri dish of Staphylococcus bacteria, British scientist Alexander Fleming makes a crucial observation: a growth of mold belonging to the Penicillium genus....

In a world where "Instagram-worthy" salads often overshadow childhood classics, diet culture has reshaped the snacks that once fueled our youthful spirits.

The bitter aftertaste of diet culture

by Jessica Wang, Co-Opinions Editor November 29, 2023

In place of goldfish are air-fried croutons, instead of Minute Maid is lemon-lime sparkling water turned still. In a world where "Instagram-worthy" salads often overshadow childhood classics, diet culture...

The problem of sleep deprivation has become an epidemic among adolescents. Caught in the destructive cycle of staying up late to finish school work, high school students suffer from many negative consequences such as an inability to focus or regulate their emotions.

Waking up from the sleep deprivation cycle

by Eva Cheng, Reporter November 13, 2023

In the back corner of the classroom, a student slumps forward in their chair, their eyelids fluttering shut for a moment before they catch themself and snap to attention. The seconds on the clock tick...

An illustration of the monkeypox virus and symptoms. After the first recent monkeypox case's confirmation in May, the virus has quickly spread to most parts of the world.

Monkeypox: Everything you need to know

by Edward Huang and Kinnera Mulam August 26, 2022

The monkeypox virus has reemerged this year with a global outbreak, and with around 15,000 recorded cases in the U.S. and 2,000 in California, the World Health Organization (WHO) has declared it a global...

Seniors Aimee Wang, Emily Zhou and Tina Zhong sit on Davis Field during a 10-minute break in upper school history teacher Donna Gilbert's third period AP Art History class on Oct. 26. Upper school students have been receiving varied amounts of break times in different classes since the beginning of the school year.

Do in-class breaks matter?

by Sarah Mohammed, Anika Maji December 1, 2021

Every day her Introduction to Journalism classes meet, upper school journalism teacher Whitney Huang gives all her students a five-minute break, sectioning off the 85 minutes into two blocks with a small...

The toiletries aisle at a Safeway store in Saratoga was empty on Nov. 21, as local residents stock up on essential supplies to prepare for the increased county restrictions. Health officials issued a new stay-at-home order, which will go into effect at 10 p.m. today until Jan. 4.

Santa Clara County to implement new COVID-19 stay-at-home order

by Anna Vazhaeparambil, Varsha Rammohan, and Arushi Saxena December 6, 2020

Santa Clara County health officials issued a temporary stay-at-home order, which will go into effect at 10 p.m. today in response to a recent surge of COVID-19 cases and hospitalizations in the Bay Area. The...

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