Sitting on the bench during the game, a basketball player locks eyes with his dad on the bleachers, his gaze fixed. The player’s shoulders tense as he waits to enter the match, knowing that each minute on the court will be scrutinized on the drive home.
“Every time I see my dad in the crowd, I feel a lot of pressure,” an anonymous basketball player said. “When I’m on the bench and don’t play much, that’s when he gets the most mad. As soon as I go on the court, I know I need to play well. When I don’t play well or don’t score a certain amount of points, my dad gets pretty mad at me.”
But things were not always this way. Originally, the player gained an interest in basketball through watching the dynamic playstyle of NBA player Stephen Curry and the Golden State Warriors. After watching his first live NBA game, he fell in love with the sport, wanting to be like Curry. His dad fully supported his decision.
“From a young age, my dad put me in a lot of leagues and with one-on-one coaches to try to get me better,” the basketball player said. “Outside of that, we would also go to the park and do drills together. At first, I didn’t really know how to guide myself, so it was helpful.”
Parent of two golf athletes, Vincent Hu commented on how parents can make the first choice to have balanced involvement for their student-athletes.
“It’s essential for kids to develop a genuine passion for what they do,” Hu said. “I try to keep it fun. If they don’t feel like practicing, that’s okay. Sometimes, after a tough tournament, they want to train harder, but I encourage them to relax. There’s no perfect solution, but forcing kids to practice when they’re not motivated isn’t productive.”
Athletes can strengthen their skills with this early parental support, but as they gain more experience in the sport and become more independent, they can begin to strain from the constant presence of their parents.
“Nowadays, I know what to do,” the basketball player said. “I think they can relax a bit, but they just want to be involved a lot. Towards the end of the season, I just didn’t like playing, because every single time I would go out there, I would just be stressed.”
When parental involvement crosses from encouragement to overcontrolling, the athlete’s love for their sport often shifts to showing signs of dread. This pressure can intensify especially with the possibility of college recruiting, where some parents also pressure their children to perform better and reach the standards of Division 1 colleges’ teams.
“Even with every practice, it would be pretty stressful,” the basketball player said. “During the start of the season, I liked it, but over time, he really increased expectations on me, and it definitely hurt my enjoyment of the game.”
According to a study about parental engagement in youth soccer players conducted by the University of Bari Aldo Moro and the University of Palermo, athletes benefit the most from supportive, rather than demanding, parent involvement. Hu recognizes the harmful patterns when parents are overbearing.
“When parents get too involved, it can lead to arguments with their kids during tournaments,” Hu said. “Parents often try to coach their parents, but that should be left to their actual coach. It’s important for parents to take ownership of their sport. When they can compete in tournaments on their own, they gain confidence.”
During track meets, Brigid Miller, mother of track runner Harriss Miller (12), cheers her son on at each mile marker. She reflects on her hands-off approach to support her son’s athletic aspirations.
“He’s going to make his own decisions,” Miller said. “We’ve never been pushy parents. I want to see him reach what I know is his potential. Practice would help that, but we’re not going to push him because one, I don’t think it would work, and two, he’s already stressed enough: he’s got a lot on his plate academically, and he doesn’t need to be pushed by his parents.”
Most parents have good intentions and want their children to succeed. However, some parents poorly reflect this urge to push their children through aggression. These criticisms are counterproductive and usually have the opposite effect on the athlete’s dedication to the sport.
“I appreciate my dad because he goes to every game, but I think he should talk more about the positive things,” the basketball player said. “I’ve talked to my dad, but he just wants to keep the pressure on me. I understand he’s trying to push me to be better, but sometimes it really hurts.”