Editorial: How to deal with academic burnout
It’s been a long year. and it’s both normal and valid to feel burnt out and exhausted. What is important to remember is that everyone feels burnt out at some point — it isn’t a sign of weakness, and most importantly, it will pass.
June 6, 2017
It’s been a long year. A really, really, REALLY long year. There’s less than a month of school left, and we’re all just about done with homework and APs, and we’re almost done with finals. The seniors graduate in two weeks. And in a matter of weeks, your year will be over too.
Whenever we feel stressed, we are inclined to blame ourselves. We get told to change our lifestyles, start early or not procrastinate. But most of us might not get around to that. And ultimately we feel responsible for our own state of mind.
If you’re burnt out, that’s okay. Seriously. Everyone is burnt out. Nothing’s wrong with you if you feel this way. You’re not “weak” just because you feel stressed from a class. And because you’re not alone, you should talk about it. Share your hardships with other people going through a similar experience and find solidarity. When we open up to each other, we can find solutions to cope and handle our time better. Sometimes, it’s the best that we can do.
Take pride in the little things. Getting out of bed is a more significant victory than you might think. It’s hard, because haven’t we all wanted to sink back into our mattress and not face the rest of the day? It takes courage and stamina, and you should own it.
Finals will soon be over. So embrace summer and take a break. You deserve it.
This piece was originally published in the pages of the Winged Post on May 11, 2017.





![“I wasn't discouraged by some of the obstacles we faced. I learned a lot from the leadership. I found that different people need different ways of receiving feedback — you can't [just] tell them to do something and expect the best. [Some] people needed more incentive. A large part of my role was to figure out what worked for everyone and to figure out how to lead all these separate individuals as a team,” Suhana Bhandare (’26) said.](https://harkeraquila.com/wp-content/uploads/2026/06/SuhanaBhandare_JasmineHansra-1-1200x798.jpg)


![“This is actually from Randy Pausch Randy P. Brick: ‘Walls are there for a reason. You have to show how much you want to overcome them.’ You have to show how much you want something. That's what I've always been able to do with tennis, Link Crew and getting that internship [with Kushy Baby]. It’s important pushing through that — getting around that brick wall, climbing over it or clawing through it,” Yash Sachdeva (’26) said.](https://harkeraquila.com/wp-content/uploads/2026/05/YashSachdeva_RamBatchu-copy-1200x1002.jpg)


















![“[Building nerf blasters] became this outlet of creativity for me that hasn't been matched by anything else. The process [of] making a build complete to your desire is such a painstakingly difficult process, but I've had to learn from [the skills needed from] soldering to proper painting. There's so many different options for everything, if you think about it, it exists. The best part is [that] if it doesn't exist, you can build it yourself," Ishaan Parate said.](https://harkeraquila.com/wp-content/uploads/2022/08/DSC_8149-900x604.jpg)




![“When I came into high school, I was ready to be a follower. But DECA was a game changer for me. It helped me overcome my fear of public speaking, and it's played such a major role in who I've become today. To be able to successfully lead a chapter of 150 students, an officer team and be one of the upperclassmen I once really admired is something I'm [really] proud of,” Anvitha Tummala ('21) said.](https://harkeraquila.com/wp-content/uploads/2021/07/Screen-Shot-2021-07-25-at-9.50.05-AM-900x594.png)







![“I think getting up in the morning and having a sense of purpose [is exciting]. I think without a certain amount of drive, life is kind of obsolete and mundane, and I think having that every single day is what makes each day unique and kind of makes life exciting,” Neymika Jain (12) said.](https://harkeraquila.com/wp-content/uploads/2017/06/Screen-Shot-2017-06-03-at-4.54.16-PM.png)








![“My slogan is ‘slow feet, don’t eat, and I’m hungry.’ You need to run fast to get where you are–you aren't going to get those championships if you aren't fast,” Angel Cervantes (12) said. “I want to do well in school on my tests and in track and win championships for my team. I live by that, [and] I can do that anywhere: in the classroom or on the field.”](https://harkeraquila.com/wp-content/uploads/2018/06/DSC5146-900x601.jpg)
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![“I'm not nearly there yet, but [my confidence has] definitely been getting better since I was pretty shy and timid coming into Harker my freshman year. I know that there's a lot of people that are really confident in what they do, and I really admire them. Everyone's so driven and that has really pushed me to kind of try to find my own place in high school and be more confident,” Alyssa Huang (’20) said.](https://harkeraquila.com/wp-content/uploads/2020/06/AlyssaHuang_EmilyChen_HoHPhoto-900x749.jpeg)









