
Insomnia disrupts brain waves, hinders deep sleep
by Ashley Mo and Cynthia Xie
• March 8, 2025

Heart disease expert provides health management tips
by Jonathan Szeto and Charlie Wang
• February 26, 2025

Caffeine consumption fuels fatigue, compromises student health
by Ashley Mo, STEM Editor
• November 22, 2024

Friday 5: National Days
by Isabella Lo, Aquila Co-Managing Editor
• May 3, 2024

Waking up from the sleep deprivation cycle
by Eva Cheng, Reporter
• November 13, 2023

Time for wellness: Upper school should consider later start time
by Ella Yee, Reporter
• December 1, 2021

Taking a break: Planning your day in quarantine
by Arely Sun, Lifestyle Editor
• September 21, 2020

Staying healthy with Saloni: Get some sleep!
by Saloni Shah, Columnist
• December 9, 2018
Load More Stories

by Shaina Cohen, TALON Organizations Editor

by Lindsey Tuckey, TALON Conservatory Editor

by Ram Batchu, Aryana Bharali, Eva Cheng, Victor Gong, Suhani Gupta, Minal Jalil, Sam Li, Isabella Lo, Mendy Mao, Katerina Matta, Ashley Mo, Emma Milner, Young Min, Sarah Mohammed, Lily Peng, Caden Ruan, Lily Shi, Kairui Sun, Jonathan Szeto, Claire Tian, Heather Wang, Charlie Wang, Alison Yang, Chelsea Xie, Cynthia Xie, Connie Xu, Jonathan Xue, Claire Yu, Brandon Zau, and Tiffany Zhu

by Leah Krupnik, Features Editor
View this profile on InstagramHarker Aquila (@harkeraquila) • Instagram photos and videos