![Roma Bhanot (9) leads the varsity girls lacrosse team’s cheer during a huddle after the first quarter. “The culture just seems really relaxed because of the players and the coaches,” Roma said. “A lot of the players are new their freshman year, so I definitely got a lot of help from them, even before the season started.](https://harkeraquila.com/wp-content/uploads/2024/03/DSC_4853-1200x941.jpg)
Clearing challenges and building onwards
by Emma Milner and Tiffany Zhu
• March 28, 2024
![Upper school Strength and Conditioning Coach Lauren Brown teaches proper bench press fundamentals to underclassmen during a workout session. Brown trains students in after school fitness classes and students from sports teams.](https://harkeraquila.com/wp-content/uploads/2022/12/kev_DSC_8412-900x596.jpg)
Helping hands uplift our athletic department
by Kevin Zhang and Sabrina Zhu
• December 12, 2022
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