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The student news site of The Harker School.

Harker Aquila

The student news site of The Harker School.

Harker Aquila

The student news site of The Harker School.

Harker Aquila

Due to the rigorous academic expectations in high school and plethora of extracurriculars that students participate in, they can easily get burnt out and sleep-deprived. Staying up all night to study can later harm students’ ability to learn in a vicious cycle.

Rest days or risking burnout?

by Ashley Mo and Mendy Mao November 21, 2024

An alarm rings at 7 a.m. A student forces their eyes open, exhausted from staying up until 4 a.m. the night before to finish their history project, skim over their English reading and complete their chemistry...

Ramadan, the holiest month in the Muslim calendar, will take place this year from Mar. 10 to Apr. 9. Over the thirty days, those who are physically able will fast from sunrise to sunset, fulfilling one of the five pillars of Islam, sawm.

Fasting and faith

by Katerina Matta, Co-Sports Editor March 10, 2024

Millions across the world turned to the sky tonight, awaiting the first sighting of the new crescent moon. As the pale white glow emerged from the clouds and replaced the setting sun, cheers erupted, and...

Registered dietician Sara Leung speaks to students about sports nutrition during long lunch on Dec. 1. Leung has over 15 years of experience helping people develop a positive and healthy relationship with food.

WiSports Club welcomes dietitian, discusses sports nutrition

by Janam Chahal, Assistant News Editor December 18, 2023

Women in Sports Club hosted a speaker event about sports nutrition with registered dietitian Sara Leung in math teacher Bianca Cung’s classroom on Dec. 1 during long lunch.  Leung has over 15 years...

As Formula One's fanbase grows with publicity of drivers both on and off the track, unity binds this diverse global community together. “My favorite part about F1 is the high-speed cars and the competitiveness of the sport,” Shivraj said. “I watch most parts of the races, and I like the overtakes the best. They make it more popular, so more people are talking about it this year.”

Revving up unity

by Tiffany Zhu, Co-Assistant Sports Editor December 10, 2023

It’s the inaugural Formula One Grand Prix in Las Vegas. The stands buzz with excitement, hosting fans ranging from Harker students to celebrities like Rihanna and Justin Bieber. Together, they witness...

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