![Michael Jin (9) uses TRX during his workout in the weight room. For high school students, fitness generally comes in the form of weight lifting, cardio exercises and the classic squats, crunches and pushups.](https://harkeraquila.com/wp-content/uploads/2024/08/8_28-YM-Weight-Room-2-e1725156216870-1200x1109.jpg)
Building bodies, building minds: Harker students find sanctuary in the gym
by Young Min and Charlize Wang
• August 31, 2024
![Fitness Fridays #4](https://harkeraquila.com/wp-content/uploads/2021/03/Screen-Shot-2021-03-12-at-10.13.13-PM.png)
Fitness Fridays #4
by Vishnu Kannan and Muthu Panchanatham
• March 12, 2021
![Fitness Fridays #3](https://harkeraquila.com/wp-content/uploads/2021/03/Screen-Shot-2021-03-07-at-7.43.16-AM.png)
Fitness Fridays #3
by Muthu Panchanatham and Kushal Shah
• March 5, 2021
![Fitness Fridays is a weekly repeater featuring five bodyweight exercises you can perform to stay healthy during quarantine.](https://harkeraquila.com/wp-content/uploads/2021/01/IMG_3558-900x741.jpg)
Fitness Fridays #2
by Kushal Shah, Sports Reporter
• January 29, 2021
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