Students share their pre-test rituals
October 2, 2017
Whether it’s taking a power nap or eating a snack, all students have their own pre-test rituals.
For Markus Wong (12), eating serves as a stress-reliever and an energizer when studying for important tests.
“Usually when I’m studying late at night I’ll make myself some ramen or a really bad sandwich, or some earl grey tea,” he said.
Markus also utilizes a variety of techniques in order to avoid sleeping too late while still gaining an extra edge on test day.
“If I don’t want to stay up until 4 am and study and not get enough sleep, I instead have a pre-test fast where I don’t eat lunch,” Markus said. “Then I study before class even though it doesn’t help as much.”
Students also enjoy listening to music while studying for tests. For example, Constance Horng (11) uses music as a way to retain information more effectively.
“I like to listen to music before I take a test to get concentrated and relaxed the night before,” she said. “While walking to class, I just think of that same song, so it jogs my memory, and also during the exam to just keep me relaxed.”
Gary Tsai (12) believes that consistency is the most important aspect in test preparation. He aims to work in an environment free of outside distractions maintains the same studying routine at home.
“I put on my earphones, open up Spotify or Youtube,” he said. “Then I grab my studying materials and move to the living room where it is more spacious and less cluttered. I guess that helps me focus more in a way.”
While some employ a more typical pre-test ritual, other students opt for a more unorthodox approach to prepare for tests.
“[I once saw] a person praying and looking up at the ceiling right before a test,” Constance said.
However way student choose to study, it is important for them to establish good habits and still get plenty of rest.
“You need develop a good study routine and but it needs to be specific to each individual and subject,” upper school Precalculus and AP Calculus AB teacher Dana Lieberman said. “My favorite standard tip [I give] is to get sleep.”