Skip to Main Content
The student news site of The Harker School.

Harker Aquila

The student news site of The Harker School.

Harker Aquila

The student news site of The Harker School.

Harker Aquila

Connecting with friends and being present are just some of the many benefits. According to a study from the American Academy of Ophthalmology, advantages of digital detox also include improved sleep, less stress and better productivity. 

Digital detox lifestyle allows for reflection

by Ella Guo and Leah Krupnik October 9, 2024

From nonstop notifications to algorithms designed to keep users scrolling, technology increasingly dominates our free time. In response, people have decided to unplug and try what is known as a digital...

Aanya Sharma (10) plays a card game with her friends during a break in English class. English teacher Beth Wahl's class also holds legos and a mini basketball hoop for students to use.

Students relieve stress through class break activities

by Mendy Mao and Cynthia Xie October 9, 2024

In the chaos of classes, tests and homework, students easily find themselves exhausted and burnt out. To alleviate students' stress, teachers often give five-minute breaks in the middle of their classes....

Load More Stories