Skip to Main Content
The student news site of The Harker School.

Harker Aquila

The student news site of The Harker School.

Harker Aquila

The student news site of The Harker School.

Harker Aquila

Michael Jin (9) uses TRX during his  workout in the weight room. For high school students, fitness generally comes in the form of weight lifting, cardio exercises and the classic squats, crunches and pushups.

Building bodies, building minds: Students find sanctuary in the gym

by Young Min and Charlize Wang August 31, 2024

In a fast-paced world filled with chaos, there exists a haven where people become the architects of their own bodies, shaping their physique with grit and determination. This is the realm of working out....

(Left) Alex Hu (11) sprints at a cross country meet last year. (Right) Rigo Gonzales (10) lunges with a medicine ball during a workout session in July.

Conditioning sessions and cross country resume, other sports remain on hold

by Vishnu Kannan and Muthu Panchanatham January 21, 2021

The upper school’s strength and conditioning program will resume this Thursday after a brief hiatus in December due to the new regulations implemented by the California Department of Public Health (CDPH)...

Load More Stories