Harker Aquila

Heart of Harker: Wellness during shelter-in-place

Heart of Harker: Wellness during shelter-in-place

by Counseling Team, Guest Writer

May 28, 2020

We hope you are all doing well and wanted to remind you that we are still here and available to help support you however we can both through email and Zoom. We all recognize what a difficult and challenging situation we are in. We have been sharing some tips with you each week and hope to highligh...

Heart of Harker: Prioritizing ourselves

Heart of Harker: Prioritizing ourselves

by Amla Rashingkar, Guest Writer

December 28, 2019

Like most of you, I grew up thinking school was my priority. I walked into high school yearning for a high GPA. I wanted to be the poster child for everything I did. The word “stop” didn’t exist in my vocabulary. I always wanted more.  The desire to impress my parents and my peers lurked behind me l...

Psychology superhero: Fighting crime on mental health stigmas

Psychologist Dr. Andrea Letamendi speaks to upper school students about building resilience to combat anxiety and stress. She used her passion for comic books to depict a narrative that many students were knowledgeable about.

by Alysa Suleiman, Sports Reporter

October 25, 2019

Psychologist and comic-lover Dr. Andrea Letamendi spoke to the upper school during two assemblies for underclassmen and upperclassmen on Tuesday, Oct. 22. Her lecture, titled “Psychology of Superheroes: Resilience, Self-care and Purpose,” covered topics of identity, acceptance, empowerment and met...

The student news site of The Harker School.
self-care