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The student news site of The Harker School.

Harker Aquila

The student news site of The Harker School.

Harker Aquila

The student news site of The Harker School.

Harker Aquila

Taking the time to rest can often be difficult, especially when we often prioritize the completion of tasks over making space in our schedules for brief respites.

Taking a break: Planning your day in quarantine

by Arely Sun, Lifestyle Editor September 21, 2020

Every day since quarantine started, you find yourself exhausted after spending a day hunched over a screen, taking meeting after meeting. After school, you dive headfirst into a mountain of work, draining...

New year, new sleep: understanding sleep cycles in the transition back into school mode

New year, new sleep: understanding sleep cycles in the transition back into school mode

by Arya Maheshwari and Erica Cai August 30, 2019

Drowsy eyes and long yawns make numerous appearances at the upper school everyday, often with increased frequency around the time of final exams or capstone projects. But in these opening days of the school...

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