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The student news site of The Harker School.

Harker Aquila

The student news site of The Harker School.

Harker Aquila

The student news site of The Harker School.

Harker Aquila

Varsity girls soccer player Audrey Yang (11) looks out into the bleachers while sitting on Davis Field. After close losses, athletes often feel the sting of their supposed failure, but reset routines help mitigate pressure.(Illustration by Elizabeth Zhang, Photo by Tiffany Zhu)

Overcoming performance pressure

by Eva Cheng, Sports Editor February 6, 2025

With a clear path to the basket and no defenders ahead, varsity boys basketball player Lucas Huang (9) drives down the court, spectators urging him on loudly. His steps slow as he sets up the shot and...

Many young athletes battle body dysmorphia, driven by a variety of social and athletic pressures. From dance's strict emphasis on perfect alignment to the double-edged use of "weight classes" in sports like wrestling, body image issues manifest themselves in across a variety of athletic disciplines.

Body dysmorphia pervades athletics

by Eva Cheng and Katerina Matta March 8, 2024

Trigger warning for discussion of body image and dysmorphia.  “Did you eat a watermelon today?”  An anonymous dancer recalled hearing the insensitive comment from a teacher at her studio,...

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