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The student news site of The Harker School.

Harker Aquila

The student news site of The Harker School.

Harker Aquila

The student news site of The Harker School.

Harker Aquila

Insomnia disrupts brain waves, hinders deep sleep

Insomnia disrupts brain waves, hinders deep sleep

by Ashley Mo and Cynthia Xie March 8, 2025

According to the National Library of Medicine, around 23.8% of adolescents suffer from insomnia, the inability to fall or stay asleep. While most people experience occasional sleepless nights, chronic...

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