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The student news site of The Harker School.

Harker Aquila

The student news site of The Harker School.

Harker Aquila

The student news site of The Harker School.

Harker Aquila

Vaping impacts lung health via exposure to toxic chemicals. Many vaping products contain high levels of nicotine, which can lead to brain damage.

Teen vaping declines as awareness grows

by Aishani Singh and Hima Thota February 7, 2025

A recent decline in vaping among younger generations hints toward a broader discussion surrounding the ethics and health implications of vaping and e-cigarette production.  In 2024, studies from the...

While social media commonly portrays Pilates as a feminine and ineffectual style of exercise, Pilates is a powerful tool in promoting both physical and mental wellness. Emphasizing form and control, Pilates implements a mix of mat and machine exercises.

Strength beyond stereotypes

by Eva Cheng, Co-Sports Editor November 20, 2024

Lithe ballerinas in baby pink workout sets, green juice-sipping “yoga moms” with long lean bodies and a closet full of designer active-wear — the word “Pilates” evokes the stereotype of grace...

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