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The student news site of The Harker School.

Harker Aquila

The student news site of The Harker School.

Harker Aquila

The student news site of The Harker School.

Harker Aquila

Kombucha is a fizzy and tangy fermented tea drink made from just a few simple ingredients: tea, water, sugar and a symbiotic culture of bacteria and yeast.

Brewing the truth behind kombucha

by Risa Chokhawala and Lily Peng April 7, 2025

While kombucha has been around for thousands of years — originating in China and spreading across the world — its rise in popularity in the past decade aligns with a broader health movement toward...

Unraveling the universe with astrophotography

Unraveling the universe with astrophotography

by Victor Gong, Winged Post Editor-in-Chief April 3, 2025

When you look up at the night sky, what do you see? On good days, stars dot the dark canvas, and on bad days, there’s nothing at all. Behind the typical constellations lie realms of galaxies, nebulas...

Research Revelations Episode 10: Diagnosing cardiovascular disease using gut microbiomes with Terry Xie

Research Revelations Episode 10: Diagnosing cardiovascular disease using gut microbiomes with Terry Xie

by Suhani Gupta and Lily Peng March 31, 2025

This is the tenth installment of Research Revelations: Conversations with Our Student Researchers, a podcast where Aquila staff members talk to student researchers about their projects and research goals....

The Superfood Company's diverse selection of probiotic drinks includes both familiar and exotic options. The company's product lineup includes kombucha and kefir soda in flavors like Peaches and Cream, Signature Seven and Agave Lime.

Probiotic and prebiotic sodas: healthy alternative or unproven trend?

by Nathan Yee and Jonathan Szeto March 27, 2025

In the past few years, drinks claiming to improve gut health like Olipop and Poppi have appeared all over social media, offering an alternative to unhealthy sodas and carbonated beverages. But while these...

Female biology was generally over-looked before recent women's movements in medicine. Modern medical researchers have made significant strides in studying women’s health within the last fifty years.

Biased research persists in women’s healthcare

by Claire Tian and Elizabeth Zhang March 26, 2025

Modern medical researchers have made significant strides in studying women’s health within the last fifty years, like the recognition of post-partum depression and the investigation of cardiac disease...

Trump’s environmental policies have extended to consumer products as well, with his reversal of single-use plastic. In addition to making changes in policy and environmental organizations, Trump has emphasized increasing fossil fuel extraction for energy, particularly in the oil and gas space.

Global Reset: Power over planet

by Ashley Mo, William Jiang, and Nathan Yee March 24, 2025

From prioritizing fossil fuel extraction to banning paper straws, Trump’s administration brings about an onset of new efforts counteracting environmental initiatives. His actions push back crucial green...

Frosh Rachel Li, Debby Zhu and Regina Zhang write code on their laptopsduring the contest. Their team competed in the advanced division.

Programming Club hosts record 203 participants in Harker Programming Invitational

by Tiffany Zhu and Claire Tian March 14, 2025

Over 200 middle and high school students competed in the “CS and Economics” themed Harker Programming Invitational hosted by Harker Programming Club (HPC) in Nichols Hall on Saturday.  Forty-eight...

Insomnia disrupts brain waves, hinders deep sleep

Insomnia disrupts brain waves, hinders deep sleep

by Ashley Mo and Cynthia Xie March 8, 2025

According to the National Library of Medicine, around 23.8% of adolescents suffer from insomnia, the inability to fall or stay asleep. While most people experience occasional sleepless nights, chronic...

Kennedy’s layoffs included over 1000 probationary employees from the FDA, drawing criticism for its possible long term consequences. With fewer staff overseeing safety and research, public confidence in public health agencies may decline.

Debates grow over public health policy changes

by Chelsea Xie and Caden Ruan March 5, 2025

As the new U.S. presidency takes hold and the effects of the COVID-19 pandemic linger, public health has become the center of significant policy shifts and nationwide debates. President Donald Trump...

Junior Mendy Mao reads over Abby Eu (8) and Danya Arun's (8) abstract. SRP students worked on developing their abstracts while Research Club speakers assisted them.

Research Club mentors middle school students in developing abstracts and posterboards

by Claire Xu March 1, 2025

Research Club members visited the middle school campus to mentor Science Research Program (SRP) students on writing abstracts and creating posters on Monday and Tuesday. Club members took turns speaking...

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