The Living with Intent, Focus and Enthusiasm (LIFE) Board hosted a kickball game for students and staff on Davis Field during lunch on Thursday.
Providing students an opportunity to set aside school stress, the kickball game featured teams consisting of students from all grade levels and teachers. Teammates cheered each other on, high-fiving after good plays and smiling through foul balls.
Each month, the LIFE Board organizes activities based around a different theme. For October, they are encouraging students to engage in sports to boost their physical well-being.
Junior LIFE Board member Angelina Antony, who helped plan the event, noted how sports play a vital role in allowing students to build connections.
“A lot of people from different grades came and I met new people that I don’t think I would have met without this event,” Angelina said. “My favorite part was definitely remembering my middle school, when everyone played this, and it was great to be able to relive that in a high school environment.”
With busy schedules and overwhelming workloads, students often find it difficult to take a break from academics and find time to relax. Junior Alejandro Cheline who played in the kickball game expressed his difficulty in finding leisure time in his schedule, especially as a student athlete.
“I’m on varsity water polo, so balancing school is hard,” Alejandro said. “With something like this it’s hard, but it’s good to have fun with friends, get outside and not take it too seriously. It’s a mental break from all the intense stuff.”
Helping students balance work and play by encouraging participation in athletic activities, the LIFE Board aims to improve student welfare. Exercise has been proven to improve mental health by releasing endorphins that reduce anxiety and depression.
LIFE Board member Aanya Sharma (10) looks forward to their plans to continue spreading this idea throughout the rest of the month.
“We’re trying to bring more exercising events to the community to make them more mindful because Harker lives are really stressful,” Aanya said. “We’re trying to make it as easy as possible for them to participate in sports.”