Reusable bottles keep students hydrated

Sahana Srinivasan

Marita Del Alto (12) carries a Gatorade water bottle after school. As temperatures increase, more students turn to reusable water bottles to stay properly hydrated.

With warmer weather comes an increasing number of water bottles and Starbucks drinks around campus. Among the students not holed up in cooler buildings, more than half cradle icy drinks or half-empty water bottles.

Because the high school campus no longer has paper cups, students take advantage of reusable water bottles and school water dispensers to stay properly hydrated during the day.

The Mayo Clinic recommends around 74 ounces of fluid per day for the average adult female and about 101 ounces for males, although more specific estimates vary based upon health, exercise and climate.

Alexandra Michael (10) reflects on her usage of reusable water bottles.

Typical plastic reusable water bottles cost $10 to $15 and hold about 20 ounces, while ones made out of aluminum or stainless steel cost around $20.

Some bottle companies are also developing innovative water bottle technology, including bottles that are easier to grip and drink from and systems that remind bottle users to drink frequently.