Athletes begin training in preparation for winter sports
“Let’s Go!” Coach Mentillo said, as he urged his junior varsity basketball players to finish a drill. This year’s winter sport athletes begin to prepare for the season by starting off with pre-season training exercises. As the season approaches, boys and girls soccer, boys and girls basketball, and wrestling teams begin to prepare in advance for the upcoming season with team exercises and clinics.
“I got to know all my fellow teammates while also being able to improve myself, the workouts really brought us together,” Vedant Shah (9) said.
Students have been practicing during the offseason for these sports, and now, as the winter sports season nears, clinics for the whole team are happening so that they can begin practicing together.
Though clinics started about three weeks before the season, some students expressed concern about the late start to the girls soccer pre-season practices.
“I think it would be better if we started implementing the practices a little earlier” co-captain Gabriela Gupta (12) said. “You just kind of have to hope that other people are taking it seriously sometimes and that they’re going to come prepared.”
Though there were these reservations, most students found that the group trainings were beneficial to the overall strength of the team.
“By playing with other people who are trying out, it allows us to build team chemistry,” Nirban Bhatia (9), who tried out for basketball said.
Both boys soccer and boys basketball players began training six weeks before their seasons with Coach Forbes in order to prepare for the first games.
“Before the official basketball practice started, we went into the weightlifting room, three days a week and worked on strength and conditioning,” Elijah Edgehill (11) said. “Since basketball practice started, we are working hard every day on the court.”
Every player that was asked about pre-season training agreed that it was beneficial to the team’s overall strength.
“It definitely helps us prepare for the season,” soccer player Krishna Bheta (9) said.
These preparations mirror those of fall sports, as both football and cross country had practices before school started in order to prepare for the first games.
Soccer and basketball practice officially started on Nov. 3, with the first games of the season coming up in Dec. 2 for Varsity soccer, Jan. 2 for wrestling and Dec. 3 for Varsity basketball.
This piece was originally published in the pages of The Winged Post on November 21, 2014.
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